Workshops
For a full list of our workshops do visit our Campaigns page here.
1st April, Sama Fabian Workshop
‘The art of seeing and skilful adjustments’
11:30 to 4:30pm, The Portico Gallery, West Norwood, SE27
£45
On 1 April Sama Fabian will be offering a workshop of particular interest to Yoga teachers, teacher trainees and diligent practitioners. She is a Yoga Elder and has been training teachers since 2000.
As teachers we need to develop a keen perception, where the eyes see beyond the form. What do we look for and how can we support our students to access a deeper level of integration? Through a variety of exercises involving touch and language, we will look at ways to ignite deep visceral sensing and apply skilful adjustments that reach beyond the obvious to the more subtle.
The day will include a presentation from Gabrielle McNaughton Craniosacral Therapist and Yoga Teacher – explaining the map of the Koshas, the integrated layers of human experience. How do we play with our shifting perceptions of the body and mind awareness to enhance embodiment and healing in the practice?
Sama Fabian (CSTA, IYN 500H, YR) is a senior Yoga practitioner, teacher and teacher trainer. Her Yoga is the result of dedicated studies of all aspects of the practice, and a continuous personal inquiry into the transformative power of Yoga.
Grounded in a sustained and diligent practice of 29 years her teaching puts the student in touch with profound layers of experience utilising the full Yoga Sadhana of structural and energetic body-work, vinyasa sequences, pranayama, visualisation and meditation.
For further information or to book contact: Nigel Gilderson.
26th May, Sama Fabian workshop
Backbends and restorative practices’
1:30 to 5:30pm, Yoga Point, 122 Dalberg Road, SW2
£45
On 26 May Sama Fabian will be offering a workshop of particular interest to Yoga teachers, teacher trainees and diligent practitioners. She is a Yoga Elder and has been training teachers since 2000.
In this workshop we will study and experience spinal extension in depth, integrating structural considerations, breathing physiology and applied bandha work. We will cover a variety of postures, experimenting with different qualities, active, passive, meditative and devotional. The day concludes with the study of core restorative practices and the efficient use of support.
Sama Fabian (CSTA, IYN 500H, YR) is a senior Yoga practitioner, teacher and teacher trainer. Her Yoga is the result of dedicated studies of all aspects of the practice, and a continuous personal inquiry into the transformative power of Yoga.
For further information or to book contact: Nigel Gilderson.